View the commercial for the World's Greatest Diet Cookie below:
Are you tired of waiting for the extra pounds to melt off. The weight (pun-intended) is over. The Appetizer Diet Cookies taste great and it actually helps you to lose weight.
The first time I opened the wrapper to the cookie, I noticed the smell. It smelled like a REAL cookie... not just a diet cookie. And I was sold after the first bite. I am a chocoholic, so finding a chocolate chip cookie that is actually good for me was all I need to hear!
Click Here to read the testimonials of REAL people getting REAL results from eating the World's Greatest Diet Cookie!
Click Here to request your FREE sample of The Appetizer Diet Cookie!
Wednesday, June 20, 2007
Tuesday, June 19, 2007
It's True...Fiber Really WORKS!
Fiber benefits our bodies in many ways, from weight loss, to internal cleansing, and even blood sugar regulaton!
Below are just a few links on the benefits of fiber. If you know of some more benefits... please share them!
#1. A High Fiber Diet for weight loss and reducing risk for certain medical conditions! -- Being overweight is associated with heart disease, some types of cancers, type 2 diabetes (noninsulin-dependent), stroke, arthritis, breathing problem...
#2. Benefits of Fiber! -- Benefits of Fiber. Learn more about different types of fiber such as soluble and insoluble fiber and their health benefits such as prevention of const...
#3. New Findings on Fiber Research Confirms Benefits of Fiber for Weight Loss, Lower Cholesterol, and Reduced Blood Glucose! -- Recent interest in the importance of including fiber in the diet belies the fact that nutritional specialists have advocated its benefits for more tha...
#4. The Cleansing and Weight Loss Benefits of a High Fiber Diet! -- In addition to its beneficial role in disease prevention and healthy weight management, fiber also helps support the body%u2019s natural cleansing and...
#5. Weight Loss & A Healthy Breakfast! -- A healthy breakfast that includes high-fiber cereal can help you lose weight and keep diabetes, heart disease, and stroke at bay %u2014 especially whe...
#6. Howstuffworks "Natural Weight-Loss Food: A Profile of Oats"! -- Oats fill the bill when it comes to reducing hunger. Learn about oats, weight loss, and healthy eating.
#7. Very High Fiber Diet Lowers Blood Glucose in Diabetics -- A study comparing results of moderate and high fiber intake by diabetic patients indicates that a very high fiber diet results in lowered blood glucos...
Note: The recommended daily fiber intake for adults is 30-35 grams. By eating just two of The Appetizer Diet Cookies (8 grams of fiber) you will be halfway towards your daily fiber intake goal... what a great way to cheat to get to that goal!
Click here to order a box of the High Fiber Appetizer Diet Cookies!
Appetizer Diet Testimonials
"What others are saying..."
In September 2005, I weighed 232 and using the Appetizer Diet Shake had lost 18 pounds by July 16, 2006. I was losing two pounds a month, nothing to write home about, but steady, then I felt the need to set an “out of comfort zone goal” and “Go for IT”.
I wanted to weigh 185 by September 2006. The New Appetizer Shakes and Cookies replaced a minimum of two meals each day. Exercise and drinking plenty of Vitawater played a very significant part. By September 2006 my goal was reached and exceeded, I weighed in at 177. September 2005 to September 2006 I was able to lose a total of 55 pounds. I no longer need one medication and the other one has been reduced 75% and may be eliminated in a month.
Frank S.
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"I lost 9 pounds in just 10 days using The Appetizer Diet®! And I've lost 10 more pounds since then!"
Wendy M
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My life has changed so much; I needed to lose 20lbs. before I was able to get enthusiastic about exercising. I was a chef surrounded by good food temptation always there, now I reach for a cookie instead.
That's why Vitamark has taken the "lifestyle" approach with The Appetizer Diet®. By gently adjusting how we eat, how often we eat, and what we eat, we can form new habits and work towards permanent weight control.
I have now joined a gym and together with The Appetizer Diet® I am in a win win position on the road to permanent weight loss.
Derek T
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This spot is reserved for your BEFORE and AFTER shots and YOUR Appetizer Diet TESTIMONIAL!
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Over 1 million Diet Cookies sold. Thousands of testimonials are pouring in. Tens-of-thousands of pounds lost! And now it's YOUR turn...
**Click HERE to Get Started Today!**
**Click HERE to Get Started Today!**
The Appetizer Diet Shake
The Appetizer Diet® Shake comes in two decadent, delectable flavors: choose from Velvety Vanilla, Delicious Strawberry and Rich Chocolate. Both flavors mix with water to produce a rich, creamy shake that has just 90 calories! A low-calorie, great-tasting appetizer that can help you reach your weight management goals-who could ask for more?
Let's Whey the Benefits
In addition to the weight management benefits of fiber,* the Appetizer Diet® Shake features a special whey protein concentrate made from only the milk portion of light white cheese. This "milk version" concentrate, combined with low heat processing and three-step ultra filtration processing, provides advantages over other concentrates and isolates, which are sometimes denatured and bleached due to the high temperature ranges and sources of milk.
Whey protein is widely used in the fitness world, where research has focused on branched-chain amino acids (BCAAs) and their impact on lean muscle mass repair and rebuilding, which impacts fat storage.* Whey protein is also an excellent source for leucine, an essential amino acid responsible for muscle protein synthesis and muscle growth.* Research shows that those who exercise and get high levels of leucine have more lean muscle mass and less body fat than those who don't!
Why is whey protein especially desirable? Because it's comprised of every essential amino acid-and amino acids help the body convert fat to muscle!* Recent research has focused on whey protein's impact on fat storage and lean muscle mass.* Proteins are linked chains of amino acids which are unique and have specific functions within the body. The body breaks dietary proteins-like whey protein-down into their amino acid counterparts and reconstitutes them to perform specific tasks.
Whey protein also impacts a healthy immune system by encouraging the production of glutathione.* Whey protein effects blood sugar levels which in turn impact fat storage, which means that whey protein may help the body store less fat!* Add that to whey protein's ability to assist with lean muscle mass production, which helps burn fat, and you have a powerful weight management tool.*
Whey is an excellent choice to protein that can help you reach and maintain your weight loss goals:
* Impacts fat storage*
* Supports lean muscle mass*
* Supports metabolism*
* Helps you feel full*
To mix an Appetizer Diet® Shake, just add one scoop (28 g) of powder to 12 oz of cold water.
Order your choice of the Appetizer Diet Chocolate, Vanilla or Strawberry Shake HERE!
Losing Weight and Dieting Can Be FUN!
How would you like to lose weight and fit into those old pair of jeans in the back of your closet again with the Appetizer Diet? Plus, it's fun and you don't have to give up the foods that you enjoy eating. Start with the the delicious nutrition packed cookie!
The Cookie That's More Than A Cookie
Bite into an Appetizer Diet® Chocolate Chip or Oatmeal Raisin Cookie and the first thing you notice, not surprisingly, is that the taste is delicious. But this is more than just a tasty snack. The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie provide all the nutritional support, energy and fullness of traditional 'sports bars' with the added benefit of more fiber—which is an essential to weight management, well being, and overall good health.
* The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookies contain both soluble and insoluble fiber. Selected Benefits of the Appetizer Diet® Chocolate Chip(CC) and Oatmeal Raisin(OR) Cookie:
-Convenient
-Nutritionally Balanced
-Fiber Benefits (elimination and colon health)
-Benefits of both soy and whey Protein
-Natural goodness of honey, oats, cinammon(OR), raisins(OR) and dates(CC)
-Can provide energy for work, sports or school
-Provides 12(OR)/13(CC) grams of "net carbohydrates"
-Uses aluminum-free baking powder
-Uses Non-GMO ingredients
-Only 120(CC)/140(OR) calories
-Natural, chemical free, mineralized, organic pure Brazilian cane sugar
-30%-35%(CC) & 40%(OR) of 14 vitamins/minerals additional antioxidant protection from chocolate(CC)
-Voluntary compliance with "The Competitive Food Guidelines" of "The Alliance for a Healthier Generation"***
Why A High Fiber Cookie?
The Appetizer Diet® incorporates a high fiber cookie for excellent
reasons. In addition to the various boosts fiber offers, including proper elimination, bowel cleansing and circulatory benefit, research shows that fiber-rich carbohydrate sources may foster cholesterol within the normal ranges.* According to the American Heart Association's Nutrition
Committee—reported in a statement titled "The Heathcare
Professional"—studies show that LDL cholesterol was impacted by between 10% and 15% with oat and/or psyllium fiber.*
The same study also points out the importance of fiber to gastrointestinal health*, highlighting the correlation between fiber intake and lower mortality rates from all causes.* This report cites research on the positive interaction of fiber and circulatory issues and of fiber and reduced risk of obesity.*
Fiber also has a tendency to make you feel full and thus control your tendency to overeat.* The study also addresses "high-fiber" food intake on glycemic control in diabetic individuals.*
CLICK HERE to find out what else is in the Appetizer Diet Cookie and what's not in it!
More Goodness Inside the Cookie
The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie both include quality protein, too: soy protein isolate is packed with branched-chain amino acids and glutamine, which are both invaluable to sports performance.* Soy protein provides health and immune enhancing antioxidants due to its amazing isoflavones and soy impacts heart health.*
Whey protein, another source of protein in both the Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie, is considered excellent for babies, children and pregnant and nursing women (since it contains the same components found in mother's milk).* For active teens and healthy adults, whey proteins are complete and provide the body with all the essential amino acids. Athletes appreciate whey protein for its branched-chain amino acids, which impact the body's ability to repair and rebuild.*
The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookies contain expeller pressed Canola Oil, which is high in monounsaturated fats, and includes alphalinoleic acid, a heart-healthy Omega III essential fatty acid.* The cookie uses a fat source that is low in saturated fats and avoids hydrogenated and partially hydrogenated fats.
Naturally Sweet
The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie use organic sugar produced in Brazil from unburned "green cane" grown by the Green Cane Project, the producers of the world's finest organic sugar cane. They take advantage of the most advanced processing techniques available to produce completely pure, natural sugar, free from the harmful chemicals found in some refined sugars, such as phosphoric acid, sulphur dioxide, preservatives, flocculants, surfactants, bleaching agents or viscosity modifiers. This organic sugar is non-GMO. It retains most of the mineral content inherent prior to processing, which allows it to be digested and recognized by the body as a food. Of course, organic sugar is still sugar and its intake should be regulated.
Adding to the goodness of the Chocolate Chip Appetizer Diet® Cookie are lots of dark chocolate chips that offer great taste and some good nutritional benefits(1). Recent scientific research has shown chocolate to be relatively high in antioxidants, which help the body fight free radicals that damage body tissues.* Dark chocolate has almost twice the antioxidants of milk chocolate.
How to Use the Appetizer Diet® Cookie?
The Appetizer Diet® Cookie is a convenient snack or meal that provides the nutrition, energy and tastiness you crave in this fast-paced world. Eat an Appetizer Diet® Cookie 15-45 minutes before your meal, or combine it with the Appetizer Diet® Shake to provide a nutritious, low calorie [210(CC)/230(OR) calories combined with Strawberry or Vanilla, or 231(CC)/251(OR) calories combined with Chocolate shake ], high fiber (10 grams combined) meal replacement.
Order your Appetizer Diet Cookies HERE!
*
*
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*
Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Cookie That's More Than A Cookie
Bite into an Appetizer Diet® Chocolate Chip or Oatmeal Raisin Cookie and the first thing you notice, not surprisingly, is that the taste is delicious. But this is more than just a tasty snack. The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie provide all the nutritional support, energy and fullness of traditional 'sports bars' with the added benefit of more fiber—which is an essential to weight management, well being, and overall good health.
* The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookies contain both soluble and insoluble fiber. Selected Benefits of the Appetizer Diet® Chocolate Chip(CC) and Oatmeal Raisin(OR) Cookie:
-Convenient
-Nutritionally Balanced
-Fiber Benefits (elimination and colon health)
-Benefits of both soy and whey Protein
-Natural goodness of honey, oats, cinammon(OR), raisins(OR) and dates(CC)
-Can provide energy for work, sports or school
-Provides 12(OR)/13(CC) grams of "net carbohydrates"
-Uses aluminum-free baking powder
-Uses Non-GMO ingredients
-Only 120(CC)/140(OR) calories
-Natural, chemical free, mineralized, organic pure Brazilian cane sugar
-30%-35%(CC) & 40%(OR) of 14 vitamins/minerals additional antioxidant protection from chocolate(CC)
-Voluntary compliance with "The Competitive Food Guidelines" of "The Alliance for a Healthier Generation"***
Why A High Fiber Cookie?
The Appetizer Diet® incorporates a high fiber cookie for excellent
reasons. In addition to the various boosts fiber offers, including proper elimination, bowel cleansing and circulatory benefit, research shows that fiber-rich carbohydrate sources may foster cholesterol within the normal ranges.* According to the American Heart Association's Nutrition
Committee—reported in a statement titled "The Heathcare
Professional"—studies show that LDL cholesterol was impacted by between 10% and 15% with oat and/or psyllium fiber.*
The same study also points out the importance of fiber to gastrointestinal health*, highlighting the correlation between fiber intake and lower mortality rates from all causes.* This report cites research on the positive interaction of fiber and circulatory issues and of fiber and reduced risk of obesity.*
Fiber also has a tendency to make you feel full and thus control your tendency to overeat.* The study also addresses "high-fiber" food intake on glycemic control in diabetic individuals.*
CLICK HERE to find out what else is in the Appetizer Diet Cookie and what's not in it!
More Goodness Inside the Cookie
The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie both include quality protein, too: soy protein isolate is packed with branched-chain amino acids and glutamine, which are both invaluable to sports performance.* Soy protein provides health and immune enhancing antioxidants due to its amazing isoflavones and soy impacts heart health.*
Whey protein, another source of protein in both the Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie, is considered excellent for babies, children and pregnant and nursing women (since it contains the same components found in mother's milk).* For active teens and healthy adults, whey proteins are complete and provide the body with all the essential amino acids. Athletes appreciate whey protein for its branched-chain amino acids, which impact the body's ability to repair and rebuild.*
The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookies contain expeller pressed Canola Oil, which is high in monounsaturated fats, and includes alphalinoleic acid, a heart-healthy Omega III essential fatty acid.* The cookie uses a fat source that is low in saturated fats and avoids hydrogenated and partially hydrogenated fats.
Naturally Sweet
The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie use organic sugar produced in Brazil from unburned "green cane" grown by the Green Cane Project, the producers of the world's finest organic sugar cane. They take advantage of the most advanced processing techniques available to produce completely pure, natural sugar, free from the harmful chemicals found in some refined sugars, such as phosphoric acid, sulphur dioxide, preservatives, flocculants, surfactants, bleaching agents or viscosity modifiers. This organic sugar is non-GMO. It retains most of the mineral content inherent prior to processing, which allows it to be digested and recognized by the body as a food. Of course, organic sugar is still sugar and its intake should be regulated.
Adding to the goodness of the Chocolate Chip Appetizer Diet® Cookie are lots of dark chocolate chips that offer great taste and some good nutritional benefits(1). Recent scientific research has shown chocolate to be relatively high in antioxidants, which help the body fight free radicals that damage body tissues.* Dark chocolate has almost twice the antioxidants of milk chocolate.
How to Use the Appetizer Diet® Cookie?
The Appetizer Diet® Cookie is a convenient snack or meal that provides the nutrition, energy and tastiness you crave in this fast-paced world. Eat an Appetizer Diet® Cookie 15-45 minutes before your meal, or combine it with the Appetizer Diet® Shake to provide a nutritious, low calorie [210(CC)/230(OR) calories combined with Strawberry or Vanilla, or 231(CC)/251(OR) calories combined with Chocolate shake ], high fiber (10 grams combined) meal replacement.Order your Appetizer Diet Cookies HERE!
*
*
*
*
Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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