Fiber benefits our bodies in many ways, from weight loss, to internal cleansing, and even blood sugar regulaton!
Below are just a few links on the benefits of fiber. If you know of some more benefits... please share them!
#1. A High Fiber Diet for weight loss and reducing risk for certain medical conditions! -- Being overweight is associated with heart disease, some types of cancers, type 2 diabetes (noninsulin-dependent), stroke, arthritis, breathing problem...
#2. Benefits of Fiber! -- Benefits of Fiber. Learn more about different types of fiber such as soluble and insoluble fiber and their health benefits such as prevention of const...
#3. New Findings on Fiber Research Confirms Benefits of Fiber for Weight Loss, Lower Cholesterol, and Reduced Blood Glucose! -- Recent interest in the importance of including fiber in the diet belies the fact that nutritional specialists have advocated its benefits for more tha...
#4. The Cleansing and Weight Loss Benefits of a High Fiber Diet! -- In addition to its beneficial role in disease prevention and healthy weight management, fiber also helps support the body%u2019s natural cleansing and...
#5. Weight Loss & A Healthy Breakfast! -- A healthy breakfast that includes high-fiber cereal can help you lose weight and keep diabetes, heart disease, and stroke at bay %u2014 especially whe...
#6. Howstuffworks "Natural Weight-Loss Food: A Profile of Oats"! -- Oats fill the bill when it comes to reducing hunger. Learn about oats, weight loss, and healthy eating.
#7. Very High Fiber Diet Lowers Blood Glucose in Diabetics -- A study comparing results of moderate and high fiber intake by diabetic patients indicates that a very high fiber diet results in lowered blood glucos...
Note: The recommended daily fiber intake for adults is 30-35 grams. By eating just two of The Appetizer Diet Cookies (8 grams of fiber) you will be halfway towards your daily fiber intake goal... what a great way to cheat to get to that goal!
Click here to order a box of the High Fiber Appetizer Diet Cookies!
No comments:
Post a Comment