In September 2005, I weighed 232 and using the Appetizer Diet Shake had lost 18 pounds by July 16, 2006. I was losing two pounds a month, nothing to write home about, but steady, then I felt the need to set an “out of comfort zone goal” and “Go for IT”.
I wanted to weigh 185 by September 2006. The New Appetizer Shakes and Cookies replaced a minimum of two meals each day. Exercise and drinking plenty of Vitawater played a very significant part. By September 2006 my goal was reached and exceeded, I weighed in at 177. September 2005 to September 2006 I was able to lose a total of 55 pounds. I no longer need one medication and the other one has been reduced 75% and may be eliminated in a month.
Frank S.
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"I lost 9 pounds in just 10 days using The Appetizer Diet®! And I've lost 10 more pounds since then!"
Wendy M
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My life has changed so much; I needed to lose 20lbs. before I was able to get enthusiastic about exercising. I was a chef surrounded by good food temptation always there, now I reach for a cookie instead.
That's why Vitamark has taken the "lifestyle" approach with The Appetizer Diet®. By gently adjusting how we eat, how often we eat, and what we eat, we can form new habits and work towards permanent weight control.
I have now joined a gym and together with The Appetizer Diet® I am in a win win position on the road to permanent weight loss.
Derek T
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This spot is reserved for your BEFORE and AFTER shots and YOUR Appetizer Diet TESTIMONIAL!
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